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Restful Yoga
Thu, Dec 04
|The Light Wisdom + Wellness
Restful yoga - a combination or yin + restorative postures - experienced within the high frequency file of the EESystem.
Time & Location
Dec 04, 2025, 7:00 PM – 8:00 PM
The Light Wisdom + Wellness, 8185 Brecksville Rd, Brecksville, OH 44141, USA
About the event
Our signature blend of yin yoga + restorative yoga, this experience is lead by myself in the high frequency energy field of the EESystem.
I will lead you through restful poses targeting soft tissue, hips, shoulders and spine. Enjoy this practice in the high frequency environment of the Energy Enhancement System for a deep down-regulation of your nervous system and prepares you for a quality sleep.
Blankets and blocks are provided. Feel free to bring your pillows and/or bolsters.