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Pay What You Can: Yoga Nidra
Sun, Oct 04
|Stella Luna - Counseling + Wellness
Enjoy an hour of deep rest with a guided yoga nidra practice.
Time & Location
Oct 04, 2026, 3:00 PM – 4:00 PM
Stella Luna - Counseling + Wellness, 17951 Jefferson Park Rd, Middleburg Heights, OH 44130, USA
About the event
Everyone deserves access to rest and healing. This Pay What You Can Yoga Nidra class is offered with the intention of making the practice accessible to all, regardless of financial circumstances.
Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation that invites the body into complete relaxation while the mind remains gently aware. As you rest comfortably, you’ll be guided through calming techniques designed to reduce stress, ease tension, and cultivate a sense of inner peace. No experience is necessary—simply come as you are.
Pay what feels comfortable for you and allow yourself the gift of deep rest and renewal.
October 4th
3:00 - 4:00 PM