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Beginners Meditation
Sat, May 16
|NEO MindBody (co)llab
Curious about meditation or want to enhance your practice? Join me for an afternoon of exploration.
Time & Location
May 16, 2026, 10:00 AM – 12:00 PM
NEO MindBody (co)llab, 6785 Wallings Rd, North Royalton, OH 44133, USA
About the event
Curious about meditation but not sure where to start?
This welcoming workshop is designed for anyone who wants to explore the benefits of meditation in a simple, supportive environment.
Whether you’ve never meditated before or you’re looking to reconnect with your practice, this session will guide you through approachable techniques to help calm the mind, relax the body, and cultivate greater awareness.
Together we’ll explore:
✨ What meditation is (and what it isn’t)
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